# @shalaneflanagan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BM-XkVSA8ot
- **Gondola URL:** https://gondola.cc/posts/18754925-shalaneflanagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/37c2bb4ae7.jpg
- **Posted:** 2016-11-19T02:11:50.000+00:00
- **Account Owner:** Shalane Flanagan (@shalaneflanagan) — https://gondola.cc/shalaneflanagan

## Caption

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🌟🌟🌟Thanksgiving Giveaway🌟🌟🌟
Get fit, eat yummy, recover faster and repeat! 🔁
If you haven't read ShalaneFlanagan  #RunFastEatSlow then your palate is missing out! This is the perfect holiday gift 🎁 and we're giving one of her books away, signed by Shalane 🏃‍♀️, and a ROLL Recovery R3 Foot Roller for a happy feet! 💪

How to enter for the win 🤗

1. 👍this post and Tag a friend(s) who loves #cooking just as much as #running 🏃‍♀️😍 2. Make sure to follow ShalaneFlanagan and ROLLRecovery 🙌 💃

3. We will pick a winner on Monday morning! 👌

Have a wonderful weekend and don't forget to #DigDeeper 💪 🏌️‍♀️🏂⛹️‍♀️🚴‍♀️🏅More exciting giveaways to come! Stay tuned! Holidays are on the way! 🤗🎅😍 #marathon #marathontraining #ultra #recovery #injuryprevention #keepfresh #run #instarun #instafit #instatravel #Instagood #travel #sports #massage #plantar #itband #yoga #stretching #gym #crossfit 
#instagood #instayummy #giveaway #runnergirl

## Stats

- **Views:** 0
- **Likes:** 2,744
- **Shares:** 0
- **Comments:** 966

## Tags

keepfresh, travel, instayummy, cooking, running, marathon, instatravel, recovery, plantar, instarun, gym, marathontraining, instagood, massage, digdeeper, ultra, stretching, itband, run, runnergirl, injuryprevention, crossfit, runfasteatslow, giveaway, instafit, yoga, sports

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