# @sam_phill on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8AtrA_O82q
- **Gondola URL:** https://gondola.cc/posts/18831482-sam-phill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dbecfcc062.jpg
- **Posted:** 2024-06-09T22:13:59.000+00:00
- **Account Owner:** Samuel Clarence Phillips 🤸🏾‍♂️ (@sam_phill) — https://gondola.cc/sam_phill

## Caption

For #MensHealthWeek I’m showing you what keeps me healthy..sticking to my morning routine and ensuring I look good, helps me feel good, motivated, happy and ready to attack my day! Share what you do to feel good& healthy!😁☀️🌱👇🏾 #MensHealthWeek #MovemberAmbassador

## Stats

- **Views:** 4,769
- **Likes:** 427
- **Shares:** 0
- **Comments:** 12

## Tags

movemberambassador, menshealthweek

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