# @focofondo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Biw1BZ5Bj_L
- **Gondola URL:** https://gondola.cc/posts/18840196-focofondo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3e0df26c7c.jpg
- **Posted:** 2018-05-14T15:30:30.000+00:00
- **Account Owner:** FoCo Fondo (@focofondo) — https://gondola.cc/focofondo

## Caption

Check out this simple test by reboundsportspt to determine if you are underutilizing one of the biggest muscles in your body when riding...your glutes! Link in bio.
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#focofondo #glutes #focofondofest #gravelgrinder #cyclingtips #biketips #graveltips #gravelbike #gravelride #instabike #optoutside #injuryfree #injuryprevention #ridelikeme #ridewithme #🍑

## Stats

- **Views:** 0
- **Likes:** 37
- **Shares:** 0
- **Comments:** 2

## Tags

ridelikeme, gravelbike, graveltips, gravelgrinder, injuryprevention, gravelride, glutes, instabike, focofondo, biketips, injuryfree, focofondofest, optoutside, ridewithme, cyclingtips

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