# @quellfoundation on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C8FhVdFIyDh
- **Gondola URL:** https://gondola.cc/posts/18950864-quellfoundation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/35d39f791d.jpg
- **Posted:** 2024-06-11T18:56:51.000+00:00
- **Account Owner:** The Quell Foundation (@quellfoundation) — https://gondola.cc/quellfoundation

## Caption

It's okay not to be okay. Life can be overwhelming, and it's perfectly normal to have days when you feel like things are just too much. Let's embrace our vulnerabilities, support one another, and remember that it's perfectly okay to seek help when needed.

#ItsOkayNotToBeOkay #QuellFoundation #MentalHealthMatters #YouAreNotAlone

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Quell Foundation | @quellfoundation | https://gondola.cc/quellfoundation | Non-Profit Organization |
| Julia Penchuk | @Juliasageee | https://gondola.cc/Juliasageee | Marketing Intern |

## Tags

youarenotalone, itsokaynottobeokay, quellfoundation, mentalhealthmatters

---
Copyright (c) Gondola