# @nyc_forfree on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8E9NGwOvSE
- **Gondola URL:** https://gondola.cc/posts/18956663-nyc-forfree-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/64f1632733.jpg
- **Posted:** 2024-06-11T13:43:37.000+00:00
- **Account Owner:** Rebeka @ NYC for FREE (@nyc_forfree) — https://gondola.cc/nyc_forfree

## Caption

Work out with 1,000 New Yorkers for FREE on the Intrepid flight deck + other unique outdoor spots 🚢💪🏻

IronStrength is a FREE workout series taking place in cool outdoor spots in NYC. 

The Intrepid workouts are always a party, with live music & giveaways:

June 24: 305Fitness & fogoazulny 
August 5: Sunset Yoga w/ LyonsDenPY
September 9: 305 Fitness

Freebies from last year included: drinkbodyarmor, scottsproteinballs, lifewaykefir, athleticbrewing and giveaways from asics)

IronStrength is created by drjordanmetzl. There are free IronStrength workouts across NYC: East River Esplanade, Hudson River Park & more!

RSVP required! Bring your own yoga mat!

This is such a fun (& FREE!) workout series this summer.

Will you be there?

#nycforfree #nycsummer #intrepid #intrepidmuseum #ironstrength #ironstrengthnyc #nycfitness #newyorkcity #nyc

## Stats

- **Views:** 50,431
- **Likes:** 1,336
- **Shares:** 0
- **Comments:** 32

## Tags

nycfitness, nycforfree, nyc, nycsummer, intrepidmuseum, newyorkcity, ironstrengthnyc, ironstrength, intrepid

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