# @sydneycummings_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8FbiNUvqfl
- **Gondola URL:** https://gondola.cc/posts/18957253-sydneycummings-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/39eb7318cd.jpg
- **Posted:** 2024-06-11T18:07:08.000+00:00
- **Account Owner:** Sydney Cummings Houdyshell (@sydneycummings_) — https://gondola.cc/sydneycummings_

## Caption

😍This recipe left 10 people SPEECHLESS! 😳

I made this recipe before our summertime punch protein launched for the ghostlifestyle crew and our own royalchange team and I’ve never seen so many people shocked at how delicious a recipe is! 🔥Don’t they know I only produce recipes that are straight fire?! 🔥🤷🏻‍♀️🤣
🤩Anyways, you won’t regret taking the time to make this sweet treat! SAVE THIS ONE!! 

⭐️INGREDIENTS
1. 1 cup very smooth creamy natural peanut butter, or cashew butter
2. 2/3 cup honey
3. 1 teaspoon vanilla extract
4. Heaping 1/2 teaspoon sea salt
5. 2½ cups whole rolled oats
6. 1/3 cup mini white chocolate chips*
7. 3 tablespoons pepitas or crushed peanuts or cashews
8. Coconut milk
9. Strawberries
10. 1 scoop of protein (I used my Summertime Punch in this video but also tested it with Ghost Chocolate Nutter Butter and it's delish!) 

⭐️DIRECTIONS:
1. Line an 8x8 baking pan with parchment paper.
2. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth.

3. Mix the oats, white chocolate chips and nuts into the mixture until thoroughly combined.
4. Press firmly into the pan making sure it reaches all corners and is totally flat
5. Layer with thinly sliced strawberries
6. Mix protein and coconut milk to make a thin protein drizzle (I used my Summertime Punch clear whey in this video but since you guys sold the STP out, I tested with Chocolate Nutter Butter Whey and it’s AMAZING and this flavor is restocking TOMORROW!)
7. Chill for at least 1 hour, then slice into bars but keep refrigerated. 
8. Store bars in the fridge and enjoy when you want! 

⭐️Use code SYDNEY for 20% off all ghostlifestyle supps anytime!!

## Stats

- **Views:** 43,563
- **Likes:** 3,110
- **Shares:** 0
- **Comments:** 69

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sydney Cummings Houdyshell | @sydneycummings_ | https://gondola.cc/sydneycummings_ | Athlete |
| Tommy Polcyn | @TPolc | https://gondola.cc/TPolc | Editor |
| Tommy Polcyn | @TPolc | https://gondola.cc/TPolc | Videographer |

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