# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8FGi5Nu-LV
- **Gondola URL:** https://gondola.cc/posts/18963034-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/707f530833.jpg
- **Posted:** 2024-06-11T15:04:58.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

It ain’t over yet. Jess is ready to rally. 
-
kingofthelifts 
#QOTL
#queenofthelifts 
#KOTL
#kingofthelifts 

Posted withregram • djessicabuettner Considering how hard squatting usually feels, this 220kg was awesome! Turns out I was wearing lighter knee sleeves my whole prep as well so I felt like I had superpowers today when I put on the thicker ones 😂. AND had the whole circlecitystrength gang hyping me up! The gym community here is amazing 

Been getting commands most days for bench since it’s my worst lift and today I benched over my comp PR! Which is WELL OVERDUE and I hope I feel good enough the day of worlds to pull it off. Anything can happen and I never take that for granted as a type 1 diabetic. Diabetes was in check today and that also made me feel pretty damn good

See you in Lithuania in 10 days 💪 

raskolapparel code: TYPE1 to save 10%
macrofactorapp code: FORKLIFT for 14 day free trial 
elementalformulations code: FORKLIFT 
sbdapparel

#squat #bench #deadlift #powerlifting #powerbuilding #bodybuilding #ffforce #usapl #ipf #powerliftingamerica #cpu #sbd #girlswhopowerlift #gymmemes #maxdeadlift #maxsquat #maxbench #powerliftingmotivation #explorepage #gym

## Stats

- **Views:** 23,578
- **Likes:** 3,643
- **Shares:** 0
- **Comments:** 30

## Tags

powerbuilding, queenofthelifts, qotl, maxsquat, kingofthelifts, ipf, gym, bench, bodybuilding, powerliftingmotivation, deadlift, powerliftingamerica, ffforce, sbd, maxbench, squat, maxdeadlift, kotl, explorepage, usapl, girlswhopowerlift, gymmemes, cpu, powerlifting

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