# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cuw7JTqhZJb
- **Gondola URL:** https://gondola.cc/posts/18975944-nicolasiong-instagram
- **Posted:** 2023-07-16T16:10:45.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

Want to grow your TRICEPS⁉️ save and try this workout! 💪🏽🧨🔥

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#tricep #triceps #arm #pump #shredded #cardio #bodybuilding #tips #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #shoulder #transformation #bodybuilder #gymtime #weightlossmotivation #bodybuildingmotivation #workoutmotivation #nicolasiong #shoulder #workouttime

## Stats

- **Views:** 0
- **Likes:** 14,253
- **Shares:** 0
- **Comments:** 52

## Tags

exercise, workouttime, gymtime, tricep, muscle, bodybuildingmotivation, bodybuilder, shredded, fitlife, cardio, weightlossmotivation, transformation, tips, fit, weightloss, fitspo, strength, health, arm, gym, pump, bodybuilding, gains, triceps, workoutmotivation, fitfam, nicolasiong, fitness, workout, shoulder

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