# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ctg6dm2BcMy
- **Gondola URL:** https://gondola.cc/posts/18975982-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b1068d6715.jpg
- **Posted:** 2023-06-15T14:26:14.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

4 exercises to build massive triceps! 💪🏽💥🧨

Like, save and try! 💪🏽😁
Thanks for the support fam 🙌🏽♥️

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#arm #tricep #triceps #exercise #pump #shredded #bodybuilding #tips #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #strength #gains #fitlife #transformation #bodybuilder #gymtime #weightlossmotivation #bodybuildingmotivation #workoutmotivation #nicolasiong

## Stats

- **Views:** 0
- **Likes:** 100,699
- **Shares:** 0
- **Comments:** 98

## Tags

nicolasiong, fitness, workout, weightloss, fitspo, strength, health, arm, exercise, gymtime, gym, pump, tricep, muscle, bodybuilding, bodybuildingmotivation, bodybuilder, shredded, fitlife, gains, triceps, workoutmotivation, fitfam, weightlossmotivation, transformation, tips, fit

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