# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CritbmFpor2
- **Gondola URL:** https://gondola.cc/posts/18976032-nicolasiong-instagram
- **Posted:** 2023-04-27T14:08:06.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

Plates challenge 💪🏽 Who wins? 

Tag your friend and try this challenge 🙌🏽

Wearing the new collection PROJECT 4 by vqfit 
http://www.vqfit.com/nicolasiong 

Link in my bio or story 🤝🏽🛒
Thanks for the support bro 🫶🏽

.
.
.
.
.
.

#plates #challenge #calisthenics #crossfit #bodybuilder #bodybuilding #reels #reel #fitness #fitnessmotivation #fitnessreels #gymreels #fit #fitspo #gym #workout #training #trainingday #workoutmotivation #gymmotivation #gymlife #sport #exercise #instagood #lifestyle #like #follow #explore #nicolasiong

## Stats

- **Views:** 0
- **Likes:** 47,363
- **Shares:** 0
- **Comments:** 327

## Tags

exercise, gymreels, sport, instagood, bodybuilder, like, challenge, fit, explore, fitspo, crossfit, trainingday, training, gym, calisthenics, reels, plates, lifestyle, bodybuilding, fitnessmotivation, gymlife, workoutmotivation, reel, gymmotivation, nicolasiong, follow, fitness, workout, fitnessreels

---
Copyright (c) Gondola