# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrL1rlJNe-Q
- **Gondola URL:** https://gondola.cc/posts/18976042-nicolasiong-instagram
- **Posted:** 2023-04-18T16:57:26.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

Pushing these AB WORKOUT to another level 🥵🤯

Try these variations bro 💪🏽😵

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#ab #abs #rollout #challenge #bodybuilding #tips #fitness #gym #fit #workout #health #fitspo #muscle #gains #fitlife #shredded #transformation #bodybuilder #gymtime #motivation #bodybuildingmotivation #gymmotivation #gym #gymrat #fitness #fitnessmotivation #fitnessjourney #bodybuilding #health #consistency #reels #inspiration #nicolasiong

## Stats

- **Views:** 0
- **Likes:** 14,664
- **Shares:** 0
- **Comments:** 49

## Tags

abs, gymtime, consistency, muscle, bodybuildingmotivation, bodybuilder, shredded, fitlife, motivation, rollout, challenge, transformation, tips, fit, fitnessjourney, fitspo, inspiration, health, ab, gym, gymrat, reels, bodybuilding, fitnessmotivation, gains, gymmotivation, nicolasiong, fitness, workout

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