# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqslDlouas9
- **Gondola URL:** https://gondola.cc/posts/18976063-nicolasiong-instagram
- **Posted:** 2023-04-06T13:36:07.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

BEFORE / AFTER CHEST PUMP

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#3D #chest #superset #Pump #shredded 
 #bodybuilding #tips #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #shoulder #transformation #bodybuilder #gymtime #weightlossmotivation #bodybuildingmotivation #workoutmotivation #nicolasiong #workout

## Stats

- **Views:** 0
- **Likes:** 12,450
- **Shares:** 0
- **Comments:** 60

## Tags

gymtime, gym, pump, muscle, bodybuilding, bodybuildingmotivation, bodybuilder, shredded, fitlife, gains, workoutmotivation, fitfam, weightlossmotivation, 3d, transformation, tips, fit, nicolasiong, superset, fitness, workout, shoulder, weightloss, fitspo, strength, health, exercise, chest

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