# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ClY0XWrJh-v
- **Gondola URL:** https://gondola.cc/posts/18976238-nicolasiong-instagram
- **Posted:** 2022-11-25T14:48:28.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

Front Shoulders Destruction with these 3 exercises 💪🏽🔥

3 sets - 10 reps each exercise
⏱️ 1 minute rest and repeat 🔁

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#3D #3Ddelts #delts #shoulder #shredded #cardio #bodybuilding #tips #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #shoulder #transformation #bodybuilder #gymtime #weightlossmotivation #bodybuildingmotivation #workoutmotivation #nicolasiong #shoulder #workouttime

## Stats

- **Views:** 0
- **Likes:** 77,146
- **Shares:** 0
- **Comments:** 164

## Tags

exercise, workouttime, gymtime, muscle, bodybuildingmotivation, bodybuilder, shredded, fitlife, cardio, weightlossmotivation, transformation, tips, fit, weightloss, fitspo, strength, health, gym, 3ddelts, bodybuilding, gains, workoutmotivation, fitfam, 3d, nicolasiong, fitness, delts, workout, shoulder

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