# @nicolasiong on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CjVfdc5vhHb
- **Gondola URL:** https://gondola.cc/posts/18976276-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ed071608c5.jpg
- **Posted:** 2022-10-05T14:43:13.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

My Training Split 👇🏽

Monday: Boxing & Chest / Abs 
Tuesday: Boxing & Back
Wednesday: Boxing & Legs
Thursday: Boxing & Shoulders
Friday: Boxing & Arms / Abs
Saturday: Boxing & Back
Sunday: Rest Day

#trainingsplit
#bodybuilding
#boxing

## Stats

- **Views:** 0
- **Likes:** 38,734
- **Shares:** 0
- **Comments:** 197

## Tags

boxing, trainingsplit, bodybuilding

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