# @nicolasiong on Instagram - **Type:** Video - **Original URL:** https://www.instagram.com/p/ChFUqF4gw_0 - **Gondola URL:** https://gondola.cc/posts/18976326-nicolasiong-instagram - **Posted:** 2022-08-10T14:58:53.000+00:00 - **Account Owner:** Nicolas Iong Lee (@nicolasiong) โ€” https://gondola.cc/nicolasiong ## Caption ABS pump with PRIDE Pre-Workout ๐Ÿงจ๐Ÿ’ฅ 1 scoop before smashing my 45min ABS workout! ๐Ÿ’ช๐Ÿฝ๐Ÿซ Yes 45min because I train ABS like any other muscle because ABS grow the same way as other muscle if you want to get them bigger WORK THEM HARD !!! ๐Ÿงจ Killer pumps ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฅ Use code NICO10 to save some ๐Ÿ’ธ ehplabs Link in my bio or https://ehplabs.com/discount/NICO10 โ € . . . . . . #pride #preworkout #abs #fatburner #oxyshred #teamehp #ehplabs #supplement #bcaa #protein #creatine #bodybuilding #tips #fitness #gym #fit #workout #health #fitspo #weightloss #muscle #exercise #gains #fitlife #shredded #transformation #bodybuilder #gymtime #weightlossmotivation #bodybuildingmotivation ## Stats - **Views:** 0 - **Likes:** 14,124 - **Shares:** 0 - **Comments:** 117 ## Tags shredded, fitlife, weightlossmotivation, transformation, fit, gains, ehplabs, bodybuildingmotivation, bodybuilder, bcaa, weightloss, health, oxyshred, gym, protein, preworkout, fitness, workout, muscle, tips, exercise, fatburner, supplement, abs, gymtime, pride, fitspo, creatine, teamehp, bodybuilding --- Copyright (c) Gondola