# @nicolasiong on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CWN739YPfAS
- **Gondola URL:** https://gondola.cc/posts/18976447-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a945b450cc.jpg
- **Posted:** 2021-11-13T13:29:27.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

I’m coming ✈️

I’ve worked so hard on my back for the past two years. 😤 It’s a part of my body that I really wanted to improve and I’m starting to see the result of all that hard work. 🙏🏽

HARD WORK & CONSISTENCY always pays off, whatever you do! 🙌🏽📈🚀

Shape update at 95kg for 180cm.

⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#business #consistency #consistencycoach #consistencycompounds #consistencyiskey #consistencyiskey🔑 #consistencyisking👑 #consistencyoverintensity #consistencyproducesresults #dedication #discipline #entrepreneur #hardwork #hardworkdedication #hardworker #hardworking #hardworkpaysoffs #hardworkpaysoff💪 #mindset #motivation #motivationalmonday #motivationalquote #motivationalquotes #motivationalspeaker #motivationmonday #motivationquote #motivationquotes #motivations #nevergiveup #successquotes

## Stats

- **Views:** 0
- **Likes:** 9,773
- **Shares:** 0
- **Comments:** 66

## Tags

motivationalspeaker, motivationalquote, consistency, motivationquotes, consistencyisking, motivationmonday, motivation, hardworkpaysoff, motivationalquotes, hardworkpaysoffs, business, consistencycoach, successquotes, hardworking, consistencycompounds, motivations, hardworkdedication, hardworker, consistencyproducesresults, mindset, motivationalmonday, dedication, hardwork, consistencyoverintensity, motivationquote, consistencyiskey, nevergiveup, entrepreneur, discipline

---
Copyright (c) Gondola