# @nicolasiong on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CU7vKOMMZjt
- **Gondola URL:** https://gondola.cc/posts/18976469-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e6438f3283.jpg
- **Posted:** 2021-10-12T15:20:38.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

I do my 400 kcal 🔥 fasted cardio 6 times per week and I train my abs for ~30min 2-3 times max per week after my cardio.

I always take 1 scoop of Oxyshred Hardcore 30min before my cardio and abs circuit to increase my metabolism and burn more fat. 🙌🏽

With next level ENERGY, metabolic BOOSTERS, and enhanced mental FOCUS, you'll experience a cardio like never before! 💪🏽🔥

Discount code - NICO10 💸
Link in my bio to order

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#abs #ehplabs #oxyshred #absworkout #aesthetics #body #bodybuilding #hardcore #bodybuildingmotivation #bodybuildingnation #cardio #cardioworkout #crossfit #fatburner #fatburners #fatloss #fitlife #getfit #homeworkout #naturalbodybuilding #personaltrainer #physique #preworkout #protein #ripped #shredded #simplyshredded #strength #weightlossjourney #weightlosstransformation

## Stats

- **Views:** 0
- **Likes:** 11,192
- **Shares:** 0
- **Comments:** 67

## Tags

fatburner, abs, preworkout, bodybuildingmotivation, shredded, fitlife, getfit, ripped, cardio, strength, weightlosstransformation, hardcore, crossfit, oxyshred, personaltrainer, bodybuildingnation, weightlossjourney, simplyshredded, absworkout, protein, bodybuilding, fatloss, body, naturalbodybuilding, cardioworkout, ehplabs, homeworkout, physique, fatburners, aesthetics

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