# @nicolasiong on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CKOyL5QMYV9
- **Gondola URL:** https://gondola.cc/posts/18976656-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/72b8725ffa.jpg
- **Posted:** 2021-01-19T15:07:19.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

My fav superset finisher for upper chest 💥 save and try it for your next chest day bro 💪🏽🔥
⠀
Always an amazing sensation and pump with the Incline Dumbbell Close Grip Press superset with Incline Svend Press
⠀
Squeezing the dumbbells together forces the chest muscles to work hard during the entire press.
⠀
#upperchest #chest #workout #exercise #sick #pump #bro

## Stats

- **Views:** 0
- **Likes:** 16,344
- **Shares:** 0
- **Comments:** 64

## Tags

upperchest, exercise, chest, sick, bro, pump, workout

---
Copyright (c) Gondola