# @nicolasiong on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CC3wHEDA_eX
- **Gondola URL:** https://gondola.cc/posts/18976782-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f6725d54f6.jpg
- **Posted:** 2020-07-20T16:46:53.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

Be your own motivation.
⠀
One of the things who really motivate me is when I look at my best shape last year and I know that this year I will beat that shape! I will never stop working and improving.
⠀
Always better, year after year.
Fall in love with the process of becoming the very best version of yourself!
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Focus on yourself and never stop growing.
Keep growing mentally, physically, spiritually.
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Let no one discourage your ambition altitude. You don’t need a fan club to achieve your goal.
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Be your own motivation! 💪🏽
⠀
#beyourownmotivation
#mondaymotivation
#neverstopgrowing
#neverstoplearning
#motivation
#shredded

## Stats

- **Views:** 0
- **Likes:** 18,786
- **Shares:** 0
- **Comments:** 155

## Tags

motivation, neverstopgrowing, beyourownmotivation, shredded, neverstoplearning, mondaymotivation

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