# @scandalsrfc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/5Nnz5sOjej
- **Gondola URL:** https://gondola.cc/posts/19005709-scandalsrfc-instagram
- **Posted:** 2015-07-16T21:54:29.000+00:00
- **Account Owner:** Washington Scandals Rugby (@scandalsrfc) — https://gondola.cc/scandalsrfc

## Caption

Scandals scrum half/fullback Ryan Haynes (bookrdr83) spends hours every week in the weight room so that he can dominate on the pitch, whether that's muscling his way into winning a ruck or intercepting runners that break through the lines. #rugby #gayrugby #washingtonscandals #scandalspride #summerconditioning

## Stats

- **Views:** 0
- **Likes:** 22
- **Shares:** 0
- **Comments:** 0

## Tags

scandalspride, gayrugby, washingtonscandals, rugby, summerconditioning

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