# @colgatemlax on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bvb4WOpBfZx
- **Gondola URL:** https://gondola.cc/posts/19010162-colgatemlax-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d658c68142.jpg
- **Posted:** 2019-03-25T15:03:38.000+00:00
- **Account Owner:** Colgate Men's Lacrosse (@ColgateMLax) — https://gondola.cc/ColgateMLax

## Caption

Last week, coywire spent some time on senior midfielders Matt Donovan and Danny Healey’s weekly radio show, rotf_sports. What a great message from an even better guy. 
#repost・・・
Two future star journalists at colgatelacrosse asked me to share thoughts about self-improvement & self-motivation techniques on their rotf_sports podcast. Starting at the 5:30 mark, Danny, Matt and I discuss why one of everyone’s spirit animals should be a chameleon, the importance of a “Say Yes” mentality, advice for starting a new career, and more. 
Link in bio. Many blessings to all of you and I hope you kick this week’s butt! ••
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#mondaymotivation #fitfam #positivevibes #fitspo #motivation #quotes #success #fitness #goals #faith #believe #photooftheday #instamood #bestoftheday #igfitness #igers #qotd  #instagood #igfit #fitspiration

## Stats

- **Views:** 0
- **Likes:** 141
- **Shares:** 0
- **Comments:** 2

## Tags

goals, igfitness, success, photooftheday, instamood, quotes, instagood, qotd, positivevibes, igers, repost, believe, fitspiration, fitfam, motivation, igfit, fitness, faith, bestoftheday, fitspo, mondaymotivation

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