# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2NZen7Oow0
- **Gondola URL:** https://gondola.cc/posts/19032448-emonthebrain-instagram
- **Posted:** 2024-01-17T17:14:43.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

Stay til key #3 im rly proud of my drawing 😌🙏🏼 

Some suggestions for enjoying the journey: gratitude, mindfulness, remembering your reason for WHY you’re working toward that goal or reward in the first place ❤️

Was talking w a friend abt vaping, dopamine, & craving. Craving a reward (drugs) is dopamine at work. I hope this helps you understand dopamine a bit more :)

Sending love! 
Em ❤️

#emonthebrain #dopamine #motivation #selfcare #mindset #mentalheath #dopaminedetox #neuroscience #mentalhealthawareness

## Stats

- **Views:** 0
- **Likes:** 24,878
- **Shares:** 0
- **Comments:** 229

## Tags

mentalhealthawareness, 3, neuroscience, motivation, emonthebrain, dopamine, mindset, selfcare, dopaminedetox, mentalheath

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