# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyWC5cbOSbX
- **Gondola URL:** https://gondola.cc/posts/19032488-emonthebrain-instagram
- **Posted:** 2023-10-13T15:44:24.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

Use this to boost self confidence, self love, & motivation!! 🧠✨

Mirror work has really changed the game for me when it comes to self confidence & self love. 

Also, positive self talk alone is really so important for our mental health. 🧠

Tell yourself I love you and give yourself a hug RN‼️

special shout-out to mel robbins for the high 5 habit 🫶🫶

Sending love 
Em 💖

#emonthebrain #selflove #selfconfidence #neuroscience #mentalhealth #mindset #brain #mirrorwork #perception

## Stats

- **Views:** 0
- **Likes:** 4,088
- **Shares:** 0
- **Comments:** 107

## Tags

selfconfidence, neuroscience, mirrorwork, perception, emonthebrain, mindset, brain, mentalhealth, selflove

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