# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvKjg0QIOZD
- **Gondola URL:** https://gondola.cc/posts/19032524-emonthebrain-instagram
- **Posted:** 2023-07-26T15:04:42.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

Serotonin is known as the “happiness” molecule 🧬… It’s important for improving and stabilizing mood, helping us feel safe and secure, and relieving stress and anxiety 🧠

Here are 3 ways I increase serotonin to improve my wellbeing 💖

What are some ways that you boost your serotonin?? 

#brain #brainhealth  #mentalhealth #mentalhealthawareness #wellness #wellnesscoach #lifetips #neuroscience #hack #goal #stressrelief #anxietyawareness #brainhack #selflove #selfcare #happy #love #serotonin #dopamine #positivity #gratitude #grateful 

#emonthebrain

## Stats

- **Views:** 0
- **Likes:** 2,482
- **Shares:** 0
- **Comments:** 62

## Tags

selflove, gratitude, serotonin, happy, neuroscience, positivity, emonthebrain, stressrelief, selfcare, anxietyawareness, mentalhealth, hack, grateful, goal, mentalhealthawareness, brainhealth, love, dopamine, brainhack, wellnesscoach, brain, lifetips, wellness

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