# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuzZOpKIjc5
- **Gondola URL:** https://gondola.cc/posts/19032526-emonthebrain-instagram
- **Posted:** 2023-07-17T15:12:12.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

5 ways to increase dopamine & motivation pt. 2

Lmk what you do to increase dopamine, energy, or motivation below!! 🙏🏼

Some examples of tyrosine rich foods:
sesame seeds, cheese, poultry, soybeans, fish, & nuts 🌱

Sources⬇️

PMID: 29255945
PMID: 26541373
PMID: 30705774

#brain #brainhealth  #mentalhealth #mentalhealthawareness #wellness #wellnesscoach #lifetips #neuroscience #hack #happy #anxietyawareness #brainhack #selflove #selfcare #happy #adhd #dopamine 

#emonthebrain

## Stats

- **Views:** 0
- **Likes:** 5,013
- **Shares:** 0
- **Comments:** 99

## Tags

happy, neuroscience, emonthebrain, adhd, selfcare, anxietyawareness, mentalhealth, hack, mentalhealthawareness, brainhealth, dopamine, brainhack, wellnesscoach, brain, lifetips, wellness, selflove

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