# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuZu2QuIdNo
- **Gondola URL:** https://gondola.cc/posts/19032528-emonthebrain-instagram
- **Posted:** 2023-07-07T16:01:15.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

#3 might surprise you 🫣 More info ⬇️

If you want to learn more about glucose and the effects of glucose spikes on the body, I highly recommend glucosegoddess content! 

I prefer to avoid violent/stressful content altogether, but if you’re someone who rly enjoys it- try skipping it at night and see how different you feel! 

As always- have a wonderful day & feel free to leave questions in the comments! 

w love 💕
Em 

#brain #brainhealth  #mentalhealth #mentalhealthawareness #wellness #wellnesscoach #lifetips #neuroscience #hack #happy #anxietyawareness #brainhack #selflove #selfcare #happy #frequency #soundhealing 

#emonthebrain

## Stats

- **Views:** 0
- **Likes:** 8,004
- **Shares:** 0
- **Comments:** 131

## Tags

happy, neuroscience, emonthebrain, frequency, selfcare, anxietyawareness, mentalhealth, hack, mentalhealthawareness, 3, brainhealth, soundhealing, brainhack, wellnesscoach, brain, lifetips, wellness, selflove

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