# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CswMlICooL8
- **Gondola URL:** https://gondola.cc/posts/19032533-emonthebrain-instagram
- **Posted:** 2023-05-27T16:20:28.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

I spent the past week recording brain activity of people while they meditate at a meditation retreat. ((content on this coming soon)) 

I had the amazing opportunity to attend the retreat workshops as well 🧘🏻‍♀️🧠

This is my new mantra as I go through this highly transitional phase in my life. Inspired by the incredible classes led by Delson Armstrong 🙏🏼💖

#affirmations #mentalhealth #lettinggo #meditation #affirmation #affirm #mindfulness #affirmationsoftheday #positiveaffirmations

## Stats

- **Views:** 0
- **Likes:** 537
- **Shares:** 0
- **Comments:** 9

## Tags

affirm, lettinggo, affirmationsoftheday, mentalhealth, affirmation, mindfulness, meditation, positiveaffirmations, affirmations

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