# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsETQv6IbMZ
- **Gondola URL:** https://gondola.cc/posts/19032537-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bcce73ad35.jpg
- **Posted:** 2023-05-10T15:13:11.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

More tips for improving memory coming soon 🧠🤓

1. exercise (long and short term)
2. meditation
3. brain healthy foods
4. practice!!

#mentalhealth #mentalhealthawareness #neuroscience #hack #happy #anxietyawareness #brainhack #brainhealth  #selflove #selfcare #meditation #dopamine #memory #learning #brainhealthydiet #brainhealthlifestyle

## Stats

- **Views:** 0
- **Likes:** 2,550
- **Shares:** 0
- **Comments:** 41

## Tags

happy, neuroscience, memory, selfcare, anxietyawareness, mentalhealth, hack, brainhealthlifestyle, meditation, mentalhealthawareness, brainhealth, learning, dopamine, brainhack, selflove, brainhealthydiet

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