# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CeRaQ-Pp3Dr
- **Gondola URL:** https://gondola.cc/posts/19032567-emonthebrain-instagram
- **Posted:** 2022-06-01T18:05:51.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

new brain cells in the hippocampus = improved memory 😆🧠

This effect of new brain cell birth is called neurogenesis, and it’s also involved in slowing down the cognitive decline that happens with aging!! 👵🏼

Episode 1 of many bc there are lots of ways you can improve your memory 🤓🌈

Sources below ⬇️

https://molecularbrain.biomedcentral.com/articles/10.1186/s13041-019-0444-5

https://doi.org/10.1073/pnas.0611721104

https://pubmed.ncbi.nlm.nih.gov/33594983/

#memory #neuroscience #biohacking #neurohacking #psychology #brain #mentalhealth #brainhealth #mentalhealthmatters #neurogenesis #exercise #education #neurociencia #biology #health

## Stats

- **Views:** 0
- **Likes:** 500
- **Shares:** 0
- **Comments:** 17

## Tags

health, neurociencia, exercise, neuroscience, memory, mentalhealth, neurogenesis, mentalhealthmatters, psychology, brainhealth, education, neurohacking, brain, biohacking, biology

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