# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cc0hy8tKyza
- **Gondola URL:** https://gondola.cc/posts/19032571-emonthebrain-instagram
- **Posted:** 2022-04-26T16:22:31.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

3 things I do daily to increase focus 🧠🤓

I’ve been off the meds for 5 months now and these things seriously make a huge difference!! + Green tea 🍵

Lmk what else you wanna know abt in the comments :) ⬇️

#neuroscience #neurohacking #biohacking #brainhack #brainhealth #neurociencia #phdstudent #neuroscientist #mentalhealthtips #stressrelief #focus #adhd #adhdtips #productivity

## Stats

- **Views:** 0
- **Likes:** 1,117
- **Shares:** 0
- **Comments:** 39

## Tags

neurociencia, brainhealth, neuroscience, brainhack, stressrelief, neurohacking, adhd, neuroscientist, focus, biohacking, mentalhealthtips, productivity, phdstudent, adhdtips

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