# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CY9fzhtolRa
- **Gondola URL:** https://gondola.cc/posts/19032582-emonthebrain-instagram
- **Posted:** 2022-01-20T17:52:02.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

when I learned this, I realized that I needed a MAJOR shift in my mindset 😫 

I hear so often from so many people “i’ll be happy when I reach this goal weight” or “i’ll be happy when I make this much money” 

BUT the truth is that dopamine is never going to let you be happy with where you are now. 😭
That’s why it is SO IMPORTANT to remember to enjoy the present moment and practice gratitude 🌈

I believe in every single one of you!! You will achieve your goals. it’s not a matter of if it’s a matter of when🤩

.
.
.

#shiftyourmindset #shiftyourperspective #soulpreneur #personalgrowth #selfgrowth  #selfcarematters #abundancemindset 
#mindsetiseverything #brainhealth #neuroscience #dopamine #mentalhealthtips #psychologytips #neurohacking #neurociencia #positivemindsetdaily #mentalhealthmatters #anxietytips #addiction #depression #psychology #gratitude #positivity #mentalfitness

## Stats

- **Views:** 0
- **Likes:** 287
- **Shares:** 0
- **Comments:** 9

## Tags

anxietytips, mindsetiseverything, selfgrowth, shiftyourperspective, gratitude, neurociencia, neuroscience, selfcarematters, positivity, positivemindsetdaily, mentalfitness, personalgrowth, addiction, mentalhealthtips, mentalhealthmatters, shiftyourmindset, psychology, psychologytips, brainhealth, soulpreneur, abundancemindset, dopamine, neurohacking, depression

---
Copyright (c) Gondola