# @itsa.mentalthing on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cz97hpztXD6
- **Gondola URL:** https://gondola.cc/posts/19046689-itsamentalthing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/85b40d18f2.jpg
- **Posted:** 2023-11-23T00:00:23.000+00:00
- **Account Owner:** It’s A Mental Thing (@itsa.mentalthing) — https://gondola.cc/itsa.mentalthing

## Caption

These are phrases I'm sure my friends hear WAYYYY too much out of me! But, my therapist and I recently talked about actually expressing what you need rather than just dancing around it. Here are some common phrases I know I've used, and what I really mean when I say them. 🙂

#friendship #therapyforblackgirls #therapytalks #therapytips # #therapyworks #therapymemes #therapysession  #girltalk

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jamie Green | @itsagreenthingg | https://gondola.cc/itsagreenthingg | Digital Creator |

## Tags

therapytips, therapymemes, therapysession, friendship, girltalk, therapyforblackgirls, therapyworks, therapytalks

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