# @amandanighbertrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CkTcJtht5ec
- **Gondola URL:** https://gondola.cc/posts/19066693-amandanighbertrd-instagram
- **Posted:** 2022-10-29T16:07:45.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

Testing your favorite products to see how they impact blood sugar levels!

Minimizing blood sugar spikes through out the day is a great strategy for weight loss. When blood sugars are high, insulin is released and when insulin is present we can not burn fat, we can only store it. So if your blood sugar levels are elevated all day long weight loss is so much harder!

Today we are looking at ultima electrolytes vs liquid IV and let’s just say there is a clear winner!

What should I test next? Comment below with your request!

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#caloriecounting #caloriedeficit #crossfit #fatloss #fitnessgirl #keto #ketoweightloss #losingweight #lowcarb #myfitnesspal #personaltrainer #slimmingworld #slimmingworlduk #sw #weightloss #weightlossbeforeandafter #weightlosschallenge #weightlosscommunity #weightlossdiary #weightlossgoals #weightlossjourney #weightlossmotivation #weightlossprogress #weightlossstory #weightlosssuccess #weightlosssupport #weightlosssurgery #weightlosstips #weightlosstransformation #wls

## Stats

- **Views:** 0
- **Likes:** 1,309
- **Shares:** 0
- **Comments:** 115

## Tags

weightlosssurgery, weightlossstory, weightlosschallenge, slimmingworld, myfitnesspal, weightlossmotivation, weightlossgoals, weightloss, fitnessgirl, weightlosstransformation, crossfit, personaltrainer, weightlossjourney, weightlossdiary, losingweight, caloriedeficit, weightlosscommunity, weightlosstips, weightlossbeforeandafter, slimmingworlduk, fatloss, weightlosssuccess, lowcarb, wls, ketoweightloss, caloriecounting, sw, weightlosssupport, weightlossprogress, keto

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