# @amandanighbertrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ci5YinBJUme
- **Gondola URL:** https://gondola.cc/posts/19066729-amandanighbertrd-instagram
- **Posted:** 2022-09-24T16:44:20.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

Standing ab workout for beginners!

Abs are made in the kitchen but working to strengthen your core is a good goal!

Give this beginner ab standing workout a go!

Three exercises!
45 seconds each side for each exercise.
Complete three full rounds!

Save this one for later!

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## Stats

- **Views:** 0
- **Likes:** 2,835
- **Shares:** 0
- **Comments:** 26

## Tags

squats, homeworkouts, fitnessgirl, strength, fitnessphysique, homeworkout, legday, hiitworkout, fitnessblogger, fitnesslife, fitnesscoach, fitnesslove, fitlife, fitgirl, getfit, cardio, nopainnogain, fitnessmodels, running, weightlifting, workoutoftheday, workout, crossfit, workouts, personaltrainer, weightlossjourney, workoutroutine, instafitness, body, workoutathome

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