# @amandanighbertrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cic8PIpPtnx
- **Gondola URL:** https://gondola.cc/posts/19066740-amandanighbertrd-instagram
- **Posted:** 2022-09-13T15:38:29.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

High protein pancakes!

Be sure to save this one for later!

These are great to make and then freeze for later!

Makes two servings!

1CUP OATMEAL
1 MEDIUM RIPE BANANA
2 WHOLE EGGS
8 TBSP 100% EGG WHITES
1 SCOOP VANILLA PROTEIN POWDER
1TSP VANILLA EXTRACT

BLEND ALL INGREDIENTS
COOK IN SKILLET
AND ENJOY!!

MAKES TWO SERVINGS
450 CALORIES, 13G FAT, 38G CARBS, 6G FIBER, 43G PROTEIN

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## Stats

- **Views:** 0
- **Likes:** 1,653
- **Shares:** 0
- **Comments:** 59

## Tags

baking, recipe, recipeshare, recipeoftheday, yum, cooking, vegetarian, eat, foodblog, foodgasm, veganrecipes, mealprep, ketorecipes, cook, plantbased, healthyrecipes, recipevideo, newrecipe, cookingathome, foodlover, foodies, dessert, veganfood, foodpics, easyrecipes, homecooking, tasty, foodrecipe, foodblogger, foodstyling

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