# @amandanighbertrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cgkkp5JlGxz
- **Gondola URL:** https://gondola.cc/posts/19066800-amandanighbertrd-instagram
- **Posted:** 2022-07-28T21:44:14.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

Looking for tone, lean legs? Well give this workout a go this week! 

Five exercise
20 Goblet squat
20 deadlifts
20 back lunges
40 glute bridges
20 side lunges

Repeat 4 times! 

What workout do you want to see next?

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## Stats

- **Views:** 0
- **Likes:** 33,600
- **Shares:** 0
- **Comments:** 377

## Tags

legdaydone, glutes, neverskiplegday, fitlife, fitgirl, deadlifts, cardio, legdayproblems, legdayeveryday, workoutroutine, homeworkout, quads, squats, squat, legday, fitnessgirl, powerlifting, strength, crossfit, legdaymotivation, strengthtraining, weightlifting, legworkout, chestday, deadlift, legdayvideos, liftheavy, personaltrainer, legdayworkout

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