# @amandanighbertrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CgjymCiFUmh
- **Gondola URL:** https://gondola.cc/posts/19066801-amandanighbertrd-instagram
- **Posted:** 2022-07-28T14:30:47.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

Have you heard about people counting their macros in order to lose weight and want to learn more about it?

Well I have you covered! I wrote a great blog post about it recently and I am also putting together a free resource to help you learn more about this!

Comment below if you want a copy of my free macros 101 guide! Also Check out my blog post at the link in my bio to learn more about how simple it really is and the resources I offer to make it as simple as possible! #macros #weightloss #countingmacros #health #protein #fitness

## Stats

- **Views:** 0
- **Likes:** 306
- **Shares:** 0
- **Comments:** 197

## Tags

weightloss, macros, countingmacros, fitness, protein, health

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