# @amandanighbertrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CSjirKGF0LZ
- **Gondola URL:** https://gondola.cc/posts/19067364-amandanighbertrd-instagram
- **Posted:** 2021-08-14T12:54:29.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

24 hours later and we have over 200 people that have grab a spot for the LEAN 5 day challenge!

Did you grab your spot?

The LEAN 5 day challenge is a preview of my signature LEAN program! You will get to see what all the buzz about, learn advance nutritional strategies and start implementing them with my support!

For $20 you get
The LEAN comprehensive guide!
5 day meal plan
5 days of workouts with me!
Access to your custom macros!
Access to the LEAN app!
Two love training and Q and As with me!
AND daily support and accountability!! 

So what are you waiting for??!! Sign up link in my bio amandanighbertrd

Ask any questions in comments below! 

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## Stats

- **Views:** 0
- **Likes:** 518
- **Shares:** 0
- **Comments:** 42

## Tags

legdays, fitlife, gymjunkie, shoulderworkout, dumbellworkout, coreworkout, workouttime, fitchick, bouldershoulders, shoulders, chestpress, armday, deltoids, health, personaltrainer, workoutroutine, legsworkout, shoulderworkouts, gymfreak, triceps, dumbbellworkout, homeworkout, bicepsworkout, backday, physique, gymaddict, delts, workout, shoulder, deadlifts

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