# @lundbergfarms on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ccx_kjgFMoy
- **Gondola URL:** https://gondola.cc/posts/19067808-lundbergfarms-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1dab9e5a48.jpg
- **Posted:** 2022-04-25T16:42:55.000+00:00
- **Account Owner:** Lundberg Family Farms (@lundbergfarms) — https://gondola.cc/lundbergfarms

## Caption

Winner winner chicken dinner! Try this gluten-free & family-friendly take on fried chicken with White Cheddar Rice Cake Minis. They add a touch of savory flavor and whole-grain crunch to everyone’s favorite chicken tenders. Did we mention they’re ready in 25 minutes? 🌾😋 ⁠
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INGREDIENTS ⁠
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1lb. chicken (tenderloins or 2 chicken breasts), sliced into 8 pieces total ⁠
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5oz. bag Lundberg Family Farms Organic White Cheddar Rice Cake Minis ⁠
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1 cup Parmesan cheese (in the green can) ⁠
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5 eggs, beaten ⁠
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½ cup gluten-free 1:1 flour ⁠
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1 Tbsp. garlic powder ⁠
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1 Tbsp. onion powder ⁠
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Avocado oil, for frying ⁠
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Sea salt, to taste ⁠
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Parsley, for garnish ⁠
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INSTRUCTIONS ⁠
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1. Add Lundberg Organic White Cheddar Rice Cake Minis, Parmesan cheese, gluten-free flour, garlic powder, and onion powder to a food processor. Blend until a breadcrumb-like texture is achieved. Add to a shallow bowl, with a separate bowl for the eggs. ⁠
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2. Dip the chicken into the eggs, then coat with the Rice Cake Minis mixture. ⁠
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3. Heat 2 inches of oil to 350 degrees and add breaded chicken tenders in batches of four or five at a time. Do not overcrowd the chicken. ⁠
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4. Fry the chicken for 8 minutes, or until the internal temperature reaches 165 degrees. Place on a cooling rack lined with paper towels. Add sea salt to taste and garnish with chopped parsley. ⁠
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5. Serve with your favorite sauces (or atop a salad) and eat ‘em up! ⁠
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## Stats

- **Views:** 0
- **Likes:** 36
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- **Comments:** 3

## Tags

chickentenders, familyrecipes, chickenstrips, glutenfreefood, familyrecipe, easydinner, glutenfreerecipes, easydinners, weeknightmeals, easyrecipe, 30minutemeals, 30minutemeal, easyrecipes, weeknightdinner, familymeals, glutenfree, familymeal, friedchicken

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