# @lundbergfarms on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-cpHaEAKIY
- **Gondola URL:** https://gondola.cc/posts/19068095-lundbergfarms-instagram
- **Posted:** 2020-04-01T18:05:43.000+00:00
- **Account Owner:** Lundberg Family Farms (@lundbergfarms) — https://gondola.cc/lundbergfarms

## Caption

Thin Stackers and a three-step, ten-minute homemade hummus. Name a better duo. We’ll wait… Meanwhile, grab a can of chickpeas, some frozen spinach, seeds or nuts of your choice, lemon juice, and garlic. That’s all you need for this super easy, snack-ready recipe! Feeling extra? We recommend adding pesto, but whatever herbs you have in the fridge will work—basil, parsley, or green onion is great! Link in bio & details below 👇⁠
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INGREDIENTS: ⁠
1 (15 oz.) Can Chickpeas⁠
1 Cup Frozen Spinach⁠
1/3 Cup Cashews, Almonds, Sunflower Seeds (any nuts or seeds will work here)⁠
¼ Cup Pesto (optional)⁠
2 Tbsp. Olive Oil⁠
2 Tbsp. Water⁠
2 Tbsp. Lemon Juice⁠
2 Cloves of Garlic, peeled⁠
1 tsp Sea Salt⁠
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PREPARATION:⁠
1. Add all ingredients except chickpeas in a food processor and puree until smooth.⁠
2. Open can of chickpeas and drain and rinse in warm water. Add to mixture in food processor and puree for 5 minutes, scraping down the sides occasionally. If the mixture is too thick, add more water or lemon juice. ⁠
3. Spread hummus on Thin Stackers. Enjoy!⁠
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#wholegraingoodness #homemadehummus #vegetarian #vegetarianrecipes #dairyfree #dairyfreerecipes #glutenfree #glutenfreerecipes #glutenfreefood #vegan #veganrecipe #vegansofig ⁠

## Stats

- **Views:** 0
- **Likes:** 50
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- **Comments:** 0

## Tags

wholegraingoodness, vegan, dairyfree, vegetarian, dairyfreerecipes, homemadehummus, glutenfree, vegetarianrecipes, vegansofig, veganrecipe, glutenfreefood, glutenfreerecipes

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