# @anthony_ranaudo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B4Snj8bHWk7
- **Gondola URL:** https://gondola.cc/posts/19086011-anthony-ranaudo-instagram
- **Posted:** 2019-10-31T17:26:51.000+00:00
- **Account Owner:** Anthony Ranaudo (@anthony_ranaudo) — https://gondola.cc/anthony_ranaudo

## Caption

Ribs down, nasal breathing diaphragmatically (trying at least), relaxed upper traps.

#proprioception #proprioceptiontraining #awareness #breathwork #nasalbreathing

## Stats

- **Views:** 0
- **Likes:** 261
- **Shares:** 0
- **Comments:** 15

## Tags

proprioception, nasalbreathing, breathwork, awareness, proprioceptiontraining

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