# @suprfitde on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BxZMEaiFarV
- **Gondola URL:** https://gondola.cc/posts/19089039-suprfitde-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/38477870c0.jpg
- **Posted:** 2019-05-13T07:01:02.000+00:00

## Caption

Only two weeks until MURPH!
Are you ready for the event crossfitsennestadt?
✔️ one mile of running
✔️100 pullups
✔️200 pushups
✔️300 squats
✔️one mile of running
Sign up now and complete the workout for a good cause!
.
#iamsuprfit #murph #murphchallenge #crossfitsennestadt #pullups #pushups #squats #running #themurphchallenge

Photocredits: simongrafie.de

## Stats

- **Views:** 0
- **Likes:** 57
- **Shares:** 0
- **Comments:** 1

## Tags

pullups, iamsuprfit, murph, murphchallenge, crossfitsennestadt, themurphchallenge, pushups, squats, running

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