# @mandimurakami on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/mandimurakami/photos/a.306960592770466/1103991556400695
- **Gondola URL:** https://gondola.cc/posts/19097603-mandimurakami-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fe80380de2.jpg
- **Posted:** 2017-07-25T00:49:19.000+00:00
- **Account Owner:** Mandi Roberts (@mandimurakami) — https://gondola.cc/mandimurakami

## Caption

Yummmmm I'll be trying this. Once you go EFM you don't go back. So glad we carry it at @bluegrassbarbell now!!!
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#Repost @earthfedmuscle (@get_repost)
・・・
Check out this dessert. It's the perfect combination of ingredients for you and your family. Ingredients include:
🔹 1 Banana
🔹 2 scoops EFM Chocolate Protein
🔹Unsweetened Vanilla Almond Mill 🔸Blend it up and let freeze overnight. Maybe add some dark chocolate to sweeten it up 😋. Thanks @christina_curt for the awesome recipe!! #EarthFedDesserts #EarthFedMuscle #macros #iifym #diet

## Stats

- **Views:** 0
- **Likes:** 0
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## Tags

macros, earthfedmuscle, iifym, earthfeddesserts, diet, repost

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