# @mandimurakami on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/mandimurakami/photos/a.306960592770466/1036334583166393
- **Gondola URL:** https://gondola.cc/posts/19097791-mandimurakami-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/321f2bafce.jpg
- **Posted:** 2017-04-21T12:42:18.000+00:00
- **Account Owner:** Mandi Roberts (@mandimurakami) — https://gondola.cc/mandimurakami

## Caption

So many times in my life it has taken one doctor appt to remind me that I am not invincible. I am the first to push too hard, too far. Learning to listen to my body (and also listen to @coachbencarter and the program he writes for me) is super hard but I know I need to....I'm slowly getting better. It is necessary to remember that this body is a GIFT and I need to treat it as such. Yesterday was my first doc appt in years with all good news and this morning test results were ALL GOOD. There was a lot of hugging and high-fives. I have a great doc that loves on her patients (and straight up knows my weightlifting numbers). Coming to Louisville was not something I wanted to do but man how the Lord has used this place to open my eyes and push me in a direction I couldn't even imagine. Surround yourself with bomb people who will push you and set your eyes on the prize. Good things will come. #headdowneyesforward #keepworking #laserfocus #bluegrassbarbell #getstronger @bluegrassbarbell @kyweightlifting @sword @barbellvoodoo #swordselect #lifteveryday #letsgo

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 1
- **Comments:** 0

## Tags

letsgo, laserfocus, lifteveryday, getstronger, swordselect, keepworking, headdowneyesforward, bluegrassbarbell

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