# @slatertrout on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CS26Kr3PWrq
- **Gondola URL:** https://gondola.cc/posts/19143780-slatertrout-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/89784c2b2f.jpg
- **Posted:** 2021-08-22T01:17:49.000+00:00
- **Account Owner:** Slater Trout (@SlaterTrout) — https://gondola.cc/SlaterTrout

## Caption

Been running along the ocean floor holding a 45lb rock a lot the last few weeks. Rock running is one of my favorite training methods out there. Strength, endurance, breath holds, & mental sharpening all packed into one workout. The simple things are usually the best. #TrainInNature #EarnYourComfort

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 50

## Tags

earnyourcomfort, traininnature

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