# @medstarhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CFRoHtwgz9f
- **Gondola URL:** https://gondola.cc/posts/19154879-medstarhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/789fb59cb8.jpg
- **Posted:** 2020-09-18T11:00:14.000+00:00
- **Account Owner:** MedStar Health (@MedStarHealth) — https://gondola.cc/MedStarHealth

## Caption

Our Facebook LIVE with Dr. Ankit Shah is only a few hours away! Tune in today at noon to learn how to maximize your performance and train safely during #COVID19. If you've reached a plateau in your exercise regimen, Dr. Shah will share how to get through it. You don't want to miss this conversation.

Have questions? Click the link in our bio to share them with us and get your answers during the broadcast.

#AskTheExpert #FacebookLive #SportsCardiologist #SportsCardiology #SportsPerformance #SportsTraining

## Stats

- **Views:** 0
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

sportstraining, covid19, sportsperformance, sportscardiologist, asktheexpert, facebooklive, sportscardiology

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