# @therock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8RE8wzOccn
- **Gondola URL:** https://gondola.cc/posts/19191406-therock-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/30bd6be47f.jpg
- **Posted:** 2024-06-16T06:52:00.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

elbow’s feelin’ better 💪🏾

2 sec peak hold, with deep stretch at the bottom. These are a biiiitch and kicks my ass but super effective and one of my fav DB rowing exercises. 
Brother jellyroll615 always poppin’ up on the #ironparadise playlist 🤜🏾🤛🏼

‘searchin for new ways I can get gone’ 

amen

## Stats

- **Views:** 21,804,929
- **Likes:** 2,085,304
- **Shares:** 0
- **Comments:** 8,196

## Tags

ironparadise

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