# @metoliusclimbing on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CumgwgoudNY
- **Gondola URL:** https://gondola.cc/posts/19197598-metoliusclimbing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6ff0417a16.jpg
- **Posted:** 2023-07-12T15:08:41.000+00:00
- **Account Owner:** Metolius Climbing (@metoliusclimbing) — https://gondola.cc/metoliusclimbing

## Caption

Jonathan Siegrist explains edge sizes for warming up and training on hangboards. #trainingforclimbing #metoliustraining

## Stats

- **Views:** 0
- **Likes:** 389
- **Shares:** 0
- **Comments:** 5

## Tags

metoliustraining, trainingforclimbing

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