# @jaelyn.arndt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQrNfQCBMnl
- **Gondola URL:** https://gondola.cc/posts/19206516-jaelynarndt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/77e4e4d27e.jpg
- **Posted:** 2021-06-28T19:13:11.000+00:00
- **Account Owner:** Jaelyn Arndt (@NCAAJae) — https://gondola.cc/NCAAJae

## Caption

Let your work speak for itself. 👿🍴

I was feeling out of wack as last week I had to take off from the gym as I was sick and then had to deal with some crusty dusties. 

I was struggling trying to get back into my routine. If I hit snooze and couldn’t make it to my morning workout I felt so thrown off but it doesn’t matter as long as your show up. Truly the hardest part about the workout is just getting there. 

So don’t be so hard on yourself. Let your work speak for itself. Just show up. Some days it might be baby steps to your goals and others might be huge leaps. 

So here is your friendly reminder to go move your body today! 

#gym #health #wellness #fitness #moveyourbody #lifting #girlswholift #squat #outdoorgym #squatbooty #workout #workoutmotivation #workoutroutine #workoutoftheday #workoutfit #selfcare #loveyourself

## Stats

- **Views:** 944
- **Likes:** 115
- **Shares:** 0
- **Comments:** 14

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jaelyn Arndt | @NCAAJae | https://gondola.cc/NCAAJae | Social Lead |

## Tags

moveyourbody, workoutfit, gym, workoutroutine, selfcare, loveyourself, girlswholift, squatbooty, workoutmotivation, squat, outdoorgym, workoutoftheday, fitness, workout, wellness, lifting, health

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