# @jaelyn.arndt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/By1LBPqBFiA
- **Gondola URL:** https://gondola.cc/posts/19206732-jaelynarndt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d7ad327a57.jpg
- **Posted:** 2019-06-18T00:28:35.000+00:00
- **Account Owner:** Jaelyn Arndt (@NCAAJae) — https://gondola.cc/NCAAJae

## Caption

Put some respect on my name! .
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Pushed 500 pounds on the sled (save the best for last😉) .
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BUT in all seriousness if you are looking to not only improve physically but also mentally and emotionally come check out Primal! @travisklinghagen has been such a great personal trainer and mentor over the last 2 months and I have seen crazy results even in the kitchen! .
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So come joining a class with @britpalmer and I later this week!! 🏋️‍♀️ .
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#personaltraining #heavybreathing #weights #rdls #sleds #nevermissamonday #dab

## Stats

- **Views:** 0
- **Likes:** 207
- **Shares:** 0
- **Comments:** 23

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jaelyn Arndt | @NCAAJae | https://gondola.cc/NCAAJae | Social Lead |

## Tags

sleds, weights, dab, heavybreathing, nevermissamonday, rdls, personaltraining

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